You may think it is impossible to choose happiness and be happy.  It is a practice.  You must keep choosing happiness, especially when its opposite shows up.  

Believe you are happy, and happiness is yours.

Believe you are unhappy, and unhappiness is yours.

Any time you notice that you are not happy, start thinking the thoughts that happy people think.  Or think the thoughts that you think when you are happy.

If you are challenged, watch those in the ONPASSIVE community who consistently interactive with others in a happy, positive way.

Being happy is an ongoing process. You don’t get a certificate of completion the moment you reach happiness. You must continue to create it.

Practice, practice, practice.

Make this a Happy Day!